Tag: health
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4 easy ways to keep your food clean and sanitary
Do you seek out highly recommended food places in blog sites? Fond of taking delectable Instagram shots of your delicious dish? Do you do food reviews and post them in social media? Chances are, you are a foodie! Foodies are adventurous food seekers. But before you recommend that restaurant to your friends and followers, make…
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Chateau 1771: Indulge in guten-free dishes made with the freshest and healthiest ingredients
If ever you find yourself in the mood for something unpretentiously gourmet yet healthy, look no further as Chateau 1771 offers the best of both worlds. The flagship fine dining restaurant of 1771 Group of Restaurants, Chateau is known for its “No Borders Cuisine” – innovative and well-loved renditions of Swiss, Italian, and French dishes…
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Kuya Kim Atienza trusts Omron blood pressure monitors
We only have one heart, and only one life. If there’s one person who understands the importance of living life to the fullest, it’s Kuya Kim Atienza. The Filipino television host, actor, and weatherman suffered a stroke over two years ago, and he knows how fortunate he is to be given a second chance at…
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Giselle Sanchez is Snow White’s magic mirror in Salaminkera
Witty stand-up comedienne Giselle Sanchez is having a one-woman play as ‘Salaminkera’, the famous mirror in fair tale ‘Snow White’. In the story the Evil Queen will often look at the mirror and ask the infamous line “mirror, mirror on the wall … who’s the fairest of them all?” The mirror, all in its honesty,…
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Glaucoma more prevalent among elderly
I wrote earlier about the higher risk of glaucoma among diabetic people. This incurable disease is also well known to plague the elderly. No surprise there, as our nerves deteriorate with age. The best and probably only defense to glaucoma is early detection. Want to know more? Read on.
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Can diabetes cause glaucoma?
Earlier this year the Philippine Glaucoma Society held a series of awareness campaigns in observation of World Glaucoma Week. Having a failing eyesight myself, vision is indeed of utmost importance. I can hardly imagine going blind – that would be the worst kind of nightmare.
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3 tips to prevent dengue and protect your family
Dengue is and has always been a big problem in the Philippines. Yet, after 60 years since the first outbreak, there is still no known cure. In fact, the virus might even be getting worse. Today, a new species of Dengue mosquito exists. Aedes albopictus is known to bite during nighttime, while the original mosquito,…
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6 easy ways to build your endurance and energy throughout the day
To feel energy all day, you must increase your endurance. And exercise is the key to building endurance. You don’t have to go to the gym to build stamina. You can start your own running program and tailor fit the place and time to your own schedule. You can run down urban roads, your subdivision,…
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7 habits for highly happy feet
It is a little known fact that our feet are a bundle of nerves–literally. According to Ancient Chinese medicine, the sensory nerves of internal organs spread throughout the body are mainly gathered around the soles of the feet. One such nerve point is the solar plexus, which is like a little warehouse where all the…